"Heal Your PCOS program was helpful in teaching me how to manage my blood sugar and insulin resistance. I gained back my period and my energy increased. The weekly check ins were helpful to reflect and get advice specific to my problems, and I love that I can go back and rewatch the online videos. I never felt like just "another client"." 

- Georgia M

"Heal Your PCOS program taught me that I can still enjoy foods and how fuelling my body makes me feel so good! Tris is so understanding and creates such a safe place where you feel understood, supported and heard. She goes above and beyond and really makes it a worthwhile investment. Having the consultations every few weeks just provided that extra space to deep dive further into my health in all aspects. It was a great addition to the weekly check ins." 

- M.D.

"Tris is so lovely and knowledgeable! She really takes the time to understand your personal concerns and goals. I felt really empowered after our initial consultation and the follow up and personalised plans/information she provided were so professional, easy to follow and exactly what I was after. I was able to ask follow up questions and she got back to me promptly and with so much helpful information. Highly recommend!!!"

- Amy O

"I gained a lot more energy and have a lot healthier relationship with food after working with Tris in Heal Your PCOS program. The online videos and resources are so well put together and easy to follow. Tris was always supportive, really helped work through any issues I was having and was always so warm and easy to talk to. I have made such real, long term changes for the better from joining the program."

- Steph T

“Tris was so easy to work with – she required a minimum brief and executed exactly to meet our needs. Her recipe development is interesting and delicious, and she is an absolute natural with food photography and styling. We hope to work with Tris again.”

- Sarah Gray, Wellgrove Health Australia

“I recognised the changes I achieved in my body, my gut health and overall wellbeing. I took away good tips on what to eat to get a wholesome diet and incorporating it into my normal routine.”

- Trang