Libido Boosting Chocolate Maca Gummies

pcos recipes
Libido Boosting Chocolate Maca Gummies Recipe

A common concern with women experiencing symptoms of hormonal imbalances is having a low libido - also incredibly common among PCOS women.

Nutrition and lifestyle strategies to balance blood sugar levels and hormones + nervous system regulation are key for improving libido.

Also, whilst not a huge amount of studies, some research suggests maca root boosts libido. And as a bonus has a decent nutritional profile including B vitamins, iron, copper and potassium.

Make a batch of these Chocolate Maca Gummies for a low sugar, low calorie, gut healthy and libido boosting sweet snack. Perfect for PCOS women.

1/2 cup coconut milk (full fat from a can)
1/2 cup water
2-3 tbls grass fed gelatin*
4 tbls maple syrup
2 tbls cacao powder
1 tsp maca powder
6 drops (or desired amount) of CBD oil - optional

1. Add coconut milk and water to a saucepan. Sprinkle gelatin over the top of the liquid and leave for 2 mins to ‘bloom’ (it will wrinkle on top).

2. Heat on low-medium, stirring often until gelatin dissolves.

3. Remove from heat, add in all other ingredients and whisk until smooth.

4. Pour into a container or silicone moulds. Set in the fridge for at least 4 hours.

*For softer gummies use 2 tbls gelatin, for firmer gummies use 2.5-3 tbls gelatin.

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